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The Green Lights Lifestyle: Meghan Telpner

Meghan Telpner is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition. Her bestselling book "UnDiet: Eat Your Way to Vibrant Health" and the follow up "The...

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My Daysy Diary: COO Jessica Griger

COO at Daysy's US headquarters, Jessica Griger, shares her Daysy diary with us. Cycle Day 1: Gah. Know my period is going to start today. Feeling sluggish, kinda bloated, and absolutely starving! Had...

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Body Literacy 101: An Introduction

The originator of the term "body literacy," Laura Wershler, introduces us to the concept and kicks of this new blog series. "The concept of body literacy occurred to me after I read a novel...

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